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No-Gi Jiu-Jitsu Rash Guards, Shorts & More!

Wisdom in Chains Rash Guard

Wisdom in Chains Rash Guard

From $60.00Sale Price

Size*

Youth XL - Long Sleeve

Women S - Short Sleeve

Women S - Long Sleeve

Women M - Short Sleeve

Women M - Long Sleeve

Small - Short Sleeve

Medium - Short Sleeve

Medium - Long Sleeve

Large - Long Sleeve

XL-Short Sleeve

XL-Long Sleeve

2XL-Short Sleeve

2X - Long Sleeve

Quantity*

Straight out of Pennsylvania, our 14th batch is a collaboration with PA kings WISDOM IN CHAINS! 'Everything You Know' is the bands third album release and debuted in 2009.

Details:

- Made in the USA

- Premium American-made fabric

- Comfortable & strong flatlock stitching

- Graphics that will never peel or fade

- Moisture-wicking fabric

- Runs true to size. Size up for a loose fit - size down for a super tight fit. Message us if you have any sizing questions!

NYHC Rash Guards and Shorts are Final Sale.

Product Page: Stores_Product_Widget

Testing 1…2…. @balance_flow_athletics 🤙🏼

Testing 1…2…. @balance_flow_athletics 🤙🏼

Parkway tees • hoodies • joggers - in stock now ⚡️⚡️⚡️ balanceflowathletics.com to purchase.

Parkway tees • hoodies • joggers - in stock now ⚡️⚡️⚡️ balanceflowathletics.com to purchase.

From your parkway exit to the mats. Available Friday @gorilla_bjj_academy | balanceflowathletics.com 🦆🦆🦆

#jersey #balanceandflowathletics #parkway #whatsyourexitnumber #shopsmall

From your parkway exit to the mats. Available Friday @gorilla_bjj_academy | balanceflowathletics.com 🦆🦆🦆

#jersey #balanceandflowathletics #parkway #whatsyourexitnumber #shopsmall

#teambalanceandflow lately 🐝🏆✨

#teambalanceandflow lately 🐝🏆✨

From our exit to yours 🫶🏼. Link in bio to purchase!
#jersey #itsajerseything #parkway #exit163 #nj

From our exit to yours 🫶🏼. Link in bio to purchase!
#jersey #itsajerseything #parkway #exit163 #nj

‘Parkway’ hoodie and joggers just landed on the website!
Link in bio to purchase online or stop by our official store @gorilla_bjj_academy in Mahwah, NJ. Sizes: Small-2XL.✨

‘Parkway’ hoodie and joggers just landed on the website!
Link in bio to purchase online or stop by our official store @gorilla_bjj_academy in Mahwah, NJ. Sizes: Small-2XL.✨

@balance_flow_athletics: Where culture meets the underground grind.

Built for the mats. Inspired by the streets.

#teambalanceandflow #balanceandflowathletics #wildstyle #underground #shopsmall

@balance_flow_athletics: Where culture meets the underground grind.

Built for the mats. Inspired by the streets.

#teambalanceandflow #balanceandflowathletics #wildstyle #underground #shopsmall

Team @balance_flow_athletics at @furygrappling in Philly 💪🏼.

Team @balance_flow_athletics at @furygrappling in Philly 💪🏼.

Warriors… come out to playyyy ⚾️🗽🎡.

From subway rides to late-night rolls —
this one’s for the ones who always make it home.

#bjj #nogi #teambalanceandflow #ny #coneyisland

Warriors… come out to playyyy ⚾️🗽🎡.

From subway rides to late-night rolls —
this one’s for the ones who always make it home.

#bjj #nogi #teambalanceandflow #ny #coneyisland

Happy St. Patrick’s Day ☘️ from @balance_flow_athletics!
“May your troubles be less, and your blessings be more,
and nothing but happiness come through your door.” 🇮🇪☘️✨

Happy St. Patrick’s Day ☘️ from @balance_flow_athletics!
“May your troubles be less, and your blessings be more,
and nothing but happiness come through your door.” 🇮🇪☘️✨

🍀 LUCK OF THE ELEPHANT 🍀 Limited restock of this classic Balance & Flow crewneck is back!

Grab yours before they disappear again. 🐘💚 Link in bio to purchase! Don’t forget to tag us 🇮🇪☘️🍻.

#stpatricksday #teambalanceandflow #luckoftheirish

🍀 LUCK OF THE ELEPHANT 🍀 Limited restock of this classic Balance & Flow crewneck is back!

Grab yours before they disappear again. 🐘💚 Link in bio to purchase! Don’t forget to tag us 🇮🇪☘️🍻.

#stpatricksday #teambalanceandflow #luckoftheirish

🔥 “Jiu-Jitsu is for the Children.” 🐝

An ol’ dirty tribute to the culture.
Loyal to the art. Loyal to the next generation.

Built for the mats. Built for the movement.
Protect ya neck. 🥋👐

#JiuJitsuIsForTheChildren #WuTangForever #OlDirtyBastard #NoGiLife #BJJCulture

🔥 “Jiu-Jitsu is for the Children.” 🐝

An ol’ dirty tribute to the culture.
Loyal to the art. Loyal to the next generation.

Built for the mats. Built for the movement.
Protect ya neck. 🥋👐

#JiuJitsuIsForTheChildren #WuTangForever #OlDirtyBastard #NoGiLife #BJJCulture

The future of the sport starts here 🥋✨

Our custom program includes kids rashguards & grappling shorts — because the next generation deserves to feel proud of what they wear on the mats.

Built for cartwheels, first stripes, tough rounds, big tournaments, and even bigger dreams.

Same quality. Same durability. Same attention to detail — just made for smaller athletes chasing big goals.

📩 DM us to start your youth custom order. #jiujitsuisforthechildren #kidsbjj #bjj #nogi #bjjkids

The future of the sport starts here 🥋✨

Our custom program includes kids rashguards & grappling shorts — because the next generation deserves to feel proud of what they wear on the mats.

Built for cartwheels, first stripes, tough rounds, big tournaments, and even bigger dreams.

Same quality. Same durability. Same attention to detail — just made for smaller athletes chasing big goals.

📩 DM us to start your youth custom order. #jiujitsuisforthechildren #kidsbjj #bjj #nogi #bjjkids

This Valentine’s Day we’re keeping it simple:
Catch hooks. Not feelings. 💅🪝

For the lovers, the leg lockers, and the pink-obsessed killers on the mats.

Tag your training partner you’d heel hook before you’d text back 💕

#BalanceAndFlowAthletics #PinkOnTheMats #HeelHookClub #JiuJitsuLifestyle #NoGiGirls

This Valentine’s Day we’re keeping it simple:
Catch hooks. Not feelings. 💅🪝

For the lovers, the leg lockers, and the pink-obsessed killers on the mats.

Tag your training partner you’d heel hook before you’d text back 💕

#BalanceAndFlowAthletics #PinkOnTheMats #HeelHookClub #JiuJitsuLifestyle #NoGiGirls

No-gi sets. Built to move.
Save $10 on all no-gi sets 💥
Use code: Save10
🔗 Link in bio

No-gi sets. Built to move.
Save $10 on all no-gi sets 💥
Use code: Save10
🔗 Link in bio

Shoutout to @jakeshields reppin our wild style rashie with the GOAT Nick Diaz 🔥🔥🔥. #wildstyle #wildstylegraffiti #balanceandflowathletics #jakeshields #nickdiaz

Shoutout to @jakeshields reppin our wild style rashie with the GOAT Nick Diaz 🔥🔥🔥. #wildstyle #wildstylegraffiti #balanceandflowathletics #jakeshields #nickdiaz

#TeamBalanceAndFlow showing up strong at @gorilla_bjj_academy 😮‍💨 Nothing but love, support, and hard work on the mats. How many @balance_flow_athletics designs do you see? 💪🏼

#TeamBalanceAndFlow showing up strong at @gorilla_bjj_academy 😮‍💨 Nothing but love, support, and hard work on the mats. How many @balance_flow_athletics designs do you see? 💪🏼

Shimmy shimmy on over to balanceflowathletics.com or @gorilla_bjj_academy and grab your Ol’ Dirty set before they’re gone! #jiujitsuisforthechildren 👐👐👐

Shimmy shimmy on over to balanceflowathletics.com or @gorilla_bjj_academy and grab your Ol’ Dirty set before they’re gone! #jiujitsuisforthechildren 👐👐👐

🛍️ Holiday Gift Guide Drop — @balance_flow_athletics × @nyhc_rashguards 🎁

🔥 Whether they’re hitting the mats or just repping style off-mat, our collab gift guide makes the perfect present for the BJJ / grappling warrior in your life.

👕 From hardcore long-sleeve rashguards to sleek no-gi kits, we packed this guide with gear built for performance and lifestyle — all available NOW at the link in bio.

🎯 Tap in if you’re:
• Shopping for a training partner
• Treating yourself before competition season
• Looking for gifts that actually get used

👉 Don’t wait — limited stock. Link in bio to purchase. Tag someone who needs to see this.

#balanceandflowathletics #nyhcrashguards #bjj #grappling #nogi #rashguardseason #holidaygiftguide #giftsforhim #giftsforher #trainhard #shopsmall #matlife

🛍️ Holiday Gift Guide Drop — @balance_flow_athletics × @nyhc_rashguards 🎁

🔥 Whether they’re hitting the mats or just repping style off-mat, our collab gift guide makes the perfect present for the BJJ / grappling warrior in your life.

👕 From hardcore long-sleeve rashguards to sleek no-gi kits, we packed this guide with gear built for performance and lifestyle — all available NOW at the link in bio.

🎯 Tap in if you’re:
• Shopping for a training partner
• Treating yourself before competition season
• Looking for gifts that actually get used

👉 Don’t wait — limited stock. Link in bio to purchase. Tag someone who needs to see this.

#balanceandflowathletics #nyhcrashguards #bjj #grappling #nogi #rashguardseason #holidaygiftguide #giftsforhim #giftsforher #trainhard #shopsmall #matlife

Ol’ Dirty tribute no-gi set 👐🐝🍦 • exclusively available @balance_flow_athletics. Link in bio to purchase or stop by our authorized retailer @gorilla_bjj_academy in Mahwah, NJ.

Ol’ Dirty tribute no-gi set 👐🐝🍦 • exclusively available @balance_flow_athletics. Link in bio to purchase or stop by our authorized retailer @gorilla_bjj_academy in Mahwah, NJ.

Stop by our table @gorilla_bjj_academy during today’s @lijjnetwork team event! Doors open at 3pm.
📍31 Industrial Ave
Mahwah, NJ 07430

#balanceandflow #balanceandflowathletics #teambalanceandflow #lijjn #bjj #jiujitsu #grappling #tournament #event #shoplocal #shopsmall #gorillabjj

Stop by our table @gorilla_bjj_academy during today’s @lijjnetwork team event! Doors open at 3pm.
📍31 Industrial Ave
Mahwah, NJ 07430

#balanceandflow #balanceandflowathletics #teambalanceandflow #lijjn #bjj #jiujitsu #grappling #tournament #event #shoplocal #shopsmall #gorillabjj

We love you @debcrush 👻🎃! Tap the link in bio to purchase. Shipping times are 1-3 days 🦇.
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#balanceandfrighten #halloween #spookyseason

We love you @debcrush 👻🎃! Tap the link in bio to purchase. Shipping times are 1-3 days 🦇.
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#balanceandfrighten #halloween #spookyseason

Jersey traffic can’t stop this flow. 🚗💨 #teambalanceandflow #balanceandflowathletics

Jersey traffic can’t stop this flow. 🚗💨 #teambalanceandflow #balanceandflowathletics

Balance & Frighten crewneck & hoodies are restocked and ready for all of your fall activities 🎃🍁🍎👻. Link in bio to purchase! #happyspookyszn

Balance & Frighten crewneck & hoodies are restocked and ready for all of your fall activities 🎃🍁🍎👻. Link in bio to purchase! #happyspookyszn

Balance & Frighten drop is here 👻🎃
Hoodies • Crewnecks • Pillows
Limited run. Once they’re gone, they’re gone 🖤

Tap the link in bio 🕸️🕷️.

#BalanceAndFrighten #BalanceAndFlowAthletics #FallDrop #LimitedEdition #StreetwearStyle #JiuJitsuApparel #StreetwearDrop #HoodieDrop #HoodieSeason #JiuJitsuStyle #JiuJitsuBrand #FrightDrop #HalloweenStyle #BJJGear #halloween #spookyszn

Balance & Frighten drop is here 👻🎃
Hoodies • Crewnecks • Pillows
Limited run. Once they’re gone, they’re gone 🖤

Tap the link in bio 🕸️🕷️.

#BalanceAndFrighten #BalanceAndFlowAthletics #FallDrop #LimitedEdition #StreetwearStyle #JiuJitsuApparel #StreetwearDrop #HoodieDrop #HoodieSeason #JiuJitsuStyle #JiuJitsuBrand #FrightDrop #HalloweenStyle #BJJGear #halloween #spookyszn

Long sleeve “Catch Heels” rashguard and shorts available NOW!

Long sleeve “Catch Heels” rashguard and shorts available NOW!

Catch Heels • Not Feelings! Long sleeve now available! Tap the link in bio to purchase 💅🏻🪝🦶🏼🩷.
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#catchheelsnotfeelings #teambalanceandflow #balanceandflowathletics #bjj #nogi #jiujitsu #womensbjj #heelhook #leglocks

Catch Heels • Not Feelings! Long sleeve now available! Tap the link in bio to purchase 💅🏻🪝🦶🏼🩷.
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#catchheelsnotfeelings #teambalanceandflow #balanceandflowathletics #bjj #nogi #jiujitsu #womensbjj #heelhook #leglocks

FRIDAY ENERGY. 🔥🥋

Our Parkway No-Gi Kit was just the beginning…
We’re now working on Tees, Hoodies & Shorts/Joggers so you can rep it everywhere — on and off the mats.

Stay tuned… this drop is going to be BIG.

#BalanceAndFlowAthletics #ParkwayKit #NoGi #BJJStyle #FridayVibes #TrainInStyle #OnAndOffTheMats #newjersey #jersey #itsajerseything #teambalanceandflow #parkway #whatsyourexitnumber #nogi #bjj #jiujitsu

FRIDAY ENERGY. 🔥🥋

Our Parkway No-Gi Kit was just the beginning…
We’re now working on Tees, Hoodies & Shorts/Joggers so you can rep it everywhere — on and off the mats.

Stay tuned… this drop is going to be BIG.

#BalanceAndFlowAthletics #ParkwayKit #NoGi #BJJStyle #FridayVibes #TrainInStyle #OnAndOffTheMats #newjersey #jersey #itsajerseything #teambalanceandflow #parkway #whatsyourexitnumber #nogi #bjj #jiujitsu

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